Monday, March 2, 2009

Menu For a Week

Well, I have not been recipe blogging as much as I would want to lately. This winter has been full of cooties flying around and I have been cooking whatever came in my mind and what I could cook with just one hand. A bit stressfull though so I started to do weekly menus when I get chance. Here is a first sample:
Meals are for 2x adults and 1x 3.5 year old. Our 8 month old is still on the liquid/babyfood diet ;-)

Monday

Breakfast: Yogurt, raisins, Apple
Lunch: Leftovers - Mac & "Cheese", Soup
Dinner: Veggie Balls, Mashed Potatoes, Mushroom (IKEA) Sauce, Corn on the cob

Tuesday
Breakfast: Oatmeal, Raisins & Apple sauce, Soy Cocoa
Lunch: Leftovers - Veggie Ball Dinner from last night
Dinner: Penne Pasta Tosed into a Onion, Broccoli, Garlic, Soy sauce = Saute
1. (Pre-cook frozen or dry Tortelini for next day outing)
2. (Soak Beans)

Wednesday
Breakfast: MaltoMeal Power Muffins
Lunch: Trip to the ZOO - Tortelini, Tomato Sauce separate for a dipping (Save the mess)
Dinner: Rice and Beans in totato Sauce, Salat

Thursday
Breakfast: Honey (Maple Syrup) + Veggie Butter Sandwich, Banana
Lunch: Minestrone Soup
Dinner: Veggie Burgers Fajitas, sauteed Onions + Bell peppers, Rice (leftover), Refried Beans (Leftover), Tortillas

Friday
Breakfast: Cheerios + Soy Milk, Orange
Lunch: Leftovers - Fajitas etc.
Dinner: Polenta "Pizza" with sauteed Mushrooms & Spinach Topping = Baked

Snacks
Carrots, Cherri tomatoes, Apples, Raisins, Mufins,

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