1 onion chopped
2 tbsp Oil for sauteing the onion
1 can Garbanzo Beans - undrained
1 can Crushed Tomatoes
1 tbsp Molasses
Splash of Red Wine - Optional
Garlic & Onion Powder
Herbs to taste - You can use fresh Basil, Oregano or Dry Italian Mix
1 tsp Salt or to taste
Sautee the onion with oil for about 3 min till nicely light brown.
Add garbanzo beans with liquid and smash with potato masher.
Add crushed tomatoes. Bring to bubble and then continue to cook on low for about 10 min while you wit for pasta to cook.
Add all the rest of the ingrediences: Wine, Molasses, and the spices and herbs.
Ready to serve.
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