Cabbage & Seitan Stir Fry

1/2 Cabbage head
1/2 Onion
2-3 cloves of Garlic
4 leaves of Kale
1 pck 8 oz Seitan
Oil for saute
3 tbsp Balsamic Vinegar
2 tbsp Say Sauce
1/4 cup Raisins

Cut the onion into stripes and saute over oil.
Cut the 1/2 cabbage head into 1/2 and cut into tin stripes. Add to the pan.
Cut out the hard Kale stems then cut into small strips. Add to the pan as well.
Cook for about 10 minutes. Add the vinegar and soy sauce and raisins. Toss together and turn the heat off.
Serve over rice or with some naan, or stuff it in a pitta bread.

Vegan Carrot & Kale Soup

Easy peasy and very tasty. Recipe later, but you can be creative :-)

Quick Minestrone Soup

1 can petite chopped tomatoes
1 can kidney beens including the liquid
1/2 c ABC baby pasta
4-5 leaves of Kale
3 stalks of celery chopped
1 onion
3 cl. Garlic or Garlic powder
Salt n pepper
Olive oil
1 l = 4-5 c hot water

Pretty much just mix it all and bring to slow boiling for about 10 minutes.
You can start it with sauteing the chopped onion on olive oil and then add it all and boil.
Add the salt and spices last.

PS - for our little 9 & 1/2 month old - I just zapped it with hand mixer and fed it to him. It was big success! He loves salty veggie stuff over any cereal type of food.