Wednesday, January 13, 2016

Vegan black bean soup

Recipe coming 


Friday, January 1, 2016

Happy New Year 2016

Happy New Year 2016
Our Black Eye Pea soup and cornbread is ready.

Thursday, November 26, 2015

Printable Thanksgiving guide

Thank you Farm Sanctuary for this wonderful designed guide. 

http://ccc.farmsanctuary.org/wp-content/uploads/2015/11/FarmSanctuaryThanksgivingGuide.pdf

Please download here:
http://ccc.farmsanctuary.org/wp-content/uploads/2015/11/FarmSanctuaryThanksgivingGuide.pdf

Sunday, October 11, 2015

Vegan Eggs Coming soon!


Something definitely worthy to blog about. Follow Your Heart® brought us yet another revolutionary product to the vegan world.
  • EGG-FREE
  • GLUTEN-FREE
  • ALLERGEN-FREE
  • CHOLESTEROL-FREE
  • NON-GMO
  • KOSHER PARVE
  • DAIRY-FREE
INGREDIENTS (vegan, gluten-free, dairy-free, non-gmo, soy-free): Whole Algal Flour, Whole Algal Protein, Modified Cellulose, Cellulose, Gellan Gum, Calcium Lactate (Plant Source), Carrageenan, Nutritional Yeast, Black Salt.
- See more at: http://followyourheart.com/veganegg/#sthash.uQyyMVid.dpuf
I sure can't wait to try it with my family. Eggs are for many people the hardest to give up and avoid. And according to the ingredients list looks like soy free as well. Yay

http://followyourheart.com/veganegg/

VeganEgg™ Ingredients:
Whole Algal Flour, Whole Algal Protein, Modified Cellulose, Cellulose, Gellan Gum, Calcium Lactate (Plant Source), Carrageenan, Nutritional Yeast, Black Salt.
  • EGG-FREE
  • GLUTEN-FREE
  • ALLERGEN-FREE
  • CHOLESTEROL-FREE
  • NON-GMO
  • KOSHER PARVE
  • DAIRY-FREE
INGREDIENTS (vegan, gluten-free, dairy-free, non-gmo, soy-free): Whole Algal Flour, Whole Algal Protein, Modified Cellulose, Cellulose, Gellan Gum, Calcium Lactate (Plant Source), Carrageenan, Nutritional Yeast, Black Salt.
- See more at: http://followyourheart.com/veganegg/#sthash.uQyyMVid.dpuf

• EGG-FREE
• GLUTEN-FREE
• ALLERGEN-FREE
• CHOLESTEROL-FREE
• NON-GMO
• KOSHER PARVE
• DAIRY-FREE
INGREDIENTS (vegan, gluten-free, dairy-free, non-gmo, soy-free): Whole Algal Flour, Whole Algal Protein, Modified Cellulose, Cellulose, Gellan Gum, Calcium Lactate (Plant Source), Carrageenan, Nutritional Yeast, Black Salt. - See more at: http://followyourheart.com/veganegg/#sthash.uQyyMVid.dpuf
  • EGG-FREE
  • GLUTEN-FREE
  • ALLERGEN-FREE
  • CHOLESTEROL-FREE
  • NON-GMO
  • KOSHER PARVE
  • DAIRY-FREE
INGREDIENTS (vegan, gluten-free, dairy-free, non-gmo, soy-free): Whole Algal Flour, Whole Algal Protein, Modified Cellulose, Cellulose, Gellan Gum, Calcium Lactate (Plant Source), Carrageenan, Nutritional Yeast, Black Salt.
- See more at: http://followyourheart.com/veganegg/#sthash.uQyyMVid.dpuf
  • EGG-FREE
  • GLUTEN-FREE
  • ALLERGEN-FREE
  • CHOLESTEROL-FREE
  • NON-GMO
  • KOSHER PARVE
  • DAIRY-FREE
INGREDIENTS (vegan, gluten-free, dairy-free, non-gmo, soy-free): Whole Algal Flour, Whole Algal Protein, Modified Cellulose, Cellulose, Gellan Gum, Calcium Lactate (Plant Source), Carrageenan, Nutritional Yeast, Black Salt.
- See more at: http://followyourheart.com/veganegg/#sthash.uQyyMVid.dpuf

According to the Sprouted Magazine it should launch to public late this October available on Amazon. More to read here:
http://sproutedmag.com/follow-your-heart-introduces-revolutionary-vegan-egg-product/





Tuesday, October 6, 2015

Meal of Potato Salad, Butter Beans and Mushroom Salad, & "Chicknot" Patty


Made a great meal with the kids:
Potato Salad, Butter Beans and Mushroom Salad, & "Chicknot" Patty.
Check out the easy yet delish recipe for the Salad here on my blog




Monday, December 29, 2014

LINECKA KOLECKA - LINZ TARTS


2 2/3 cup flour
1 1/4 cup vegan butter
1 cup confectioner's sugar
1/4 cup sugar
2 tsp warm water
1 tsp lemon grind 

raspberry, strawberry or red currant jelly

 Mix all the ingrediences well in a large bowl. Wrap the dough in a plastic wrap and place in a fridge for at least 2 hours. I usually pre-make several kinds of dough and bake it the next day.

When ready to bake preheat the oven for 350F.

Roll out the dough onto a floured surface until it is about 1/4 inch thick.

Use cookie cutters (circle-shaped ones are the most authentic) to cut out the cookies and in half of them cut out a smaller circle in the center. Make sure you have same amount of whole circles as well as the ones with the hole.


Transfer the cookies on an ungreased baking sheet and bake them for 10 to 12 minutes.

Once the cookies have cooled down spread jelly on the whole ones and cover with the circles with holes.


and voila!
Enjoy

Friday, December 26, 2014

Merry Holidays & Happy New Year 2015



Happy Holidays! 
Veganized Classic Czech Christmas Cookies with Tree Napkin fold by my daughter.
And our Holiday Table setting
I will post the recipes soon! :-)